I-zodiac yokuvuka kusuka kumdlavuza nge-libra kuya ku-capricorn; i-zodiac yokulala kusuka ku-capricorn ngokusebenzisa i-aries ukuya kumdlavuza.

-I-Zodiac.

THE

I-WORD

UKULALA

UKULULA kuyinto eyinto evamile kangangoba asifane sicabange ukuthi yinto enhle kangakanani le noma ingxenye eyimfihlakalo eyidlalayo ebukhona bethu. Sichitha ingxenye eyodwa kwezintathu yezimpilo zethu silele. Uma siphile iminyaka engamashumi ayisithupha sichithe iminyaka engamashumi amabili yaleyo nkathi silele. Njengabantwana sachitha isikhathi esingaphezu kwengxenye eyodwa kwezintathu emahoreni angamashumi amabili nane, futhi, njengezingane, silele ngaphezulu kwengxenye yezinsuku zethu.

Konke kuyo yonke iminyango nemibuso yemvelo kuyalala, futhi akukho lutho olungaphansi kwemithetho yemvelo olungakwenza ngaphandle kokulala. Imvelo uqobo iyalala. Umhlaba, amadoda, izitshalo kanye namaminerali, ngokufanayo kudinga ukulala ukuze imisebenzi yabo iqhubeke. Isikhathi sokulala isikhathi semvelo siphumula emisebenzini ekuvukeni kwayo. Ngesikhathi sokulala ulungisa umonakalo owenziwe ezinhlotsheni zakhe ngokushesha okukhulu, kanye nokugabha nokukhala kwempilo.

Asibongi ukulala ngezinzuzo ezinkulu esizitholayo. Sivame ukuzisola isikhathi esisichitha silele kungathi sichithiwe; kanti, ukube bekungengenxa yokulala, bekungafanele ukuba sakwazi ukuqhubeka nokwenza izindaba zethu empilweni, kepha kufanele siphulukane nezinzuzo ezinkulu esizithola kuleya ndawo engabonakali esijwayele kangako.

Uma ngabe safunda ukulala kakhulu, esikhundleni sokudicilela phansi isikhathi esilahlekile, noma sikubekezelela njengokubi okudingekile, kufanele singene ebudlelwaneni obusondelene kakhulu naleli zwe elingabonakali kunaleso esime kulo manje, futhi okufanele sifunde kulo izimfihlakalo eziningi zokuphila kwenyama.

Isikhathi sokulala nokuphaphama sifanekisela impilo nemibandela yangemva kokufa. Impilo yokuvuka kosuku iyisibonakaliso sempilo eyodwa emhlabeni. Ukuvuka ebuthongweni ebusuku futhi uzilungiselele umsebenzi wosuku kuyindlela enhle ebuntwaneni kanye nasekulungiseleleni umsebenzi wempilo. Bese kuza izintshisekelo, imisebenzi nezibopho zempilo yasekhaya, impilo yebhizinisi, ukuba yisakhamuzi nobukhosi, bese kuthi ukuguga. Ngemuva kwalokhu kuza ukulala isikhathi eside salokho esikubiza ngokufa, kepha okuyiqiniso ukuphumula nokulungiselela umsebenzi wempilo, njengoba nokulala kusilungiselela usuku oluzayo. Ebuthongweni obukhulu asikhumbuli lutho ngempilo yosuku, ukukhathalela umzimba, kuze kube yilapho sesibuyela empilweni. Sifile emhlabeni lapho silele kakhulu kungathi umzimba usesethuneni noma uphenduke umlotha.

Lokho okusixhumanisa usuku nosuku kuyindlela yomzimba, ehlaba umxhwele ngayo izinkumbulo zosuku lwangaphambilini. Ngakho-ke ukuthi ngemuva kokulala sithola lezi zithombe noma izinkumbulo ezisilindele zisemkhawulweni wempilo, futhi sizibone njengezethu siqhubeka nesakhiwo sethu sezithombe. Umehluko phakathi kokufa nokulala maqondana naleli lizwe ukuthi sithola umzimba usilindile lapho sibuyela emhlabeni emuva kokulala, kanti kuthi lapho sifa sithola umzimba omusha okufanele siwuqeqeshe futhi siwukhulise esikhundleni sokuba nalowo usilungele ngokushesha sebenzisa.

Ama-athomu, ama-molecule, amaseli, izitho zomzimba nomzimba ohlelekile, ngalinye kumele libe nesikhathi salo sokuphumula nokulala ukuze inhlangano yonke iqhubeke kanjalo. Ngamunye kumele abe nesikhathi sawo sokuphumula ngokuya ngomsebenzi wawo.

Yonke into esemkhathini iyazi, kepha into ngayinye iyazi endizeni yayo uqobo, futhi nangokobungako bemisebenzi yayo. Umzimba womuntu uwonke unesimiso sokuqonda esihlanganisa, sisekele futhi singene ezingxenyeni nasezingxenyeni zomzimba. Isitho ngasinye somzimba sinemigomo eyaziyo ebamba futhi ifaka amaseli ayo. Iseli ngalinye linomqondo oqondile ophethe ama-molekyuli angaphakathi komkhakha wawo. I-molecule ngayinye inomgomo oqondile odonsela ama-athomu ezintweni zawo futhi azigcine zigxile. I-athomu ngalinye linomgomo oqondile ongumoya wento okuyo. Kepha i-athomu liyazi i-athomu kuphela uma lisebenza njenge-athomu elisendizeni yama-athomu ngohlobo lwe-athomu elikulo, futhi esakhiweni se-athomu elingelalo. Isibonelo, indiza yesisekelo se-athomu lekhabhoni iyisisekelo sesazi sezinto, kepha uhlobo oluthile lwenqubo yokuqwashisa yento iyikhabhoni, futhi isilinganiso salo njengesisekelo sesazi esisebenza ngokwaso siyasebenza umsebenzi njengesixa sekhabhoni. Ngakho-ke yiba nazo zonke izakhi umgomo wayo ngamunye owaziwayo ongumoya wesakhi. Uma nje i-athomu ihlala entweni yayo iqondiswa ngokuphelele yisimiso esikwaziyo esakhiweni sayo, kepha uma ingena ngokuhlanganiswa nama-athomu ezinye izinto, ilawulwa yisimo sokuhlanganisa esihlukile kunayo, njenge-athomu lekhabhoni yenza umsebenzi wekhabhoni.

Ama-athomu ayizinhlayiya ezingabonakali zezinto zomoya ezingena ngokuhlangana ngokuya ngomgomo owazi wokuqamba noma wefomu. Umgomo owazi kahle we-molekyuli usebenza njengomklamo noma ifomu. Lo mgomo owazi ukwakheka noma ifomu udonsela ama-athomu adingekayo ekwakhiweni kwawo, futhi ama-athomu, ngalinye lenza ngokwento yalo noma umthetho olwaziwayo, lilalela umthetho wokuheha futhi ngalinye lingena ekuhlanganiseni nasekwakheni, liqondiswe futhi ligcinwe ligxile umgomo oyazi we-molecule. Leli yithonya elibusayo kuwo wonke umbuso wamaminerali, okuyisinyathelo sokugcina kusuka emhlabeni ongabonakali kuya ezweni elibonakalayo lesinyathelo sokuqala esenyukela kokubonakalayo okubonakalayo. Umgomo owazi ukwakheka noma ifomu ubuyohlala unjalo unomphela ukube bekungekho ngesisekelo sempilo esaziyo, umsebenzi wayo ukwanda, ukukhula. Isimiso sokuphila siphuthuma kule molekyuli futhi sibangele ukuba sikhule futhi sikhule, ngakho-ke indlela nokwakheka kwe-molecule kuhamba kancane ekuklameni nasendleleni yeseli. Umsebenzi wezimiso ezazi zeseli impilo, ukwanda, ukukhula. Umgomo owazi isitho yisifiso. Lesi sifiso sihlanganisa amaseli ndawonye, ​​sidonsele kuye zonke izinto ezingena ngaphansi kwethonya lazo futhi simelane nazo zonke ezinye ngaphandle kwokwenza kwaso. Ukusebenza kwesimiso esazi zonke izitho kuyisifiso; uhlaka ngalunye lusebenza ngokomgomo walo wokusebenza olusebenzayo futhi luphikise isenzo sazo zonke ezinye izitho ukuze, njengasendabeni yama-athomu ezinto ezahlukahlukene ezisebenza ngokubambisana ngaphansi komgomo wokuqaphelisisa we-molecule ebibambe usesimweni, manje sekukhona ukuxhumanisa umgomo wokuqwashisa ngesimo somzimba, obamba zonke izitho ndawonye ngokuhlobene. Isimiso sokuqwashisa esihlanganayo sesimo somzimba wonke sibusa izitho futhi siziphoqelele ukuthi zisebenze ngokubambisana, yize yilowo nalowo esenza ngokomthetho wakhe. Isitho ngasinye naso sigcina amaseli ahlanganiswa ndawonye, ​​ngalinye lamaseli enza umsebenzi walo ohlukile kulolo lungu. Ingqamuzana ngalinye nalo libusa ama-molecule ngaphakathi kwawo; ingqamuzana ngalinye liphethe ama-athomu alo ahlanganiswe ligxilwe, futhi i-athomu ngalinye lisebenza ngokomgomo walo oqondisayo oqondisayo, okuyisakhi esingelaso.

Ngakho-ke sinomzimba wesilwane somuntu kubandakanya yonke imibuso yendalo: isisekelo njengoba simelwe ama-athomu, ingqamuzana limi njengamaminerali, amangqamuzana akhula njengemifino, isitho esisebenza njengesilwane, ngasinye ngokwesimo saso. Isimiso ngasinye esazi kufanele wazi ukusebenza kwaso kuphela. I-athomu alikwazi ukusebenza kwesimo se-molekyuli, i-molecule ayikwazi ukusebenza kweseli, ingqamuzana alazi umsebenzi wesitho, futhi nesitho asiqondi imisebenzi yenhlangano. Ukuze sikwazi ukubona zonke izimiso ezisebenza kahle endizeni ngayinye.

Isikhathi sokuphumula kwe-athomu yisikhathi lapho umgomo wokuqaphela we-mocule uyeka ukusebenza futhi ukhulule i-athomu. Isikhathi sokuphumula kwe-molecule sifika lapho umgomo wokuqonda wokuphila ukhishwa futhi uyeka ukusebenza futhi lapho impilo ikhishwa i-molecule ihlala injalo njengoba injalo. Isikhathi sokuphumula kweseli sifika lapho umgomo wokuqwashisa ngesifiso uqeda ukumelana kwawo. Isikhathi sokuphumula kwesitho yisikhathi lapho umgomo wokuhlanganisa womzimba uyeka ukusebenza kwawo futhi uvumela izitho ngazinye ukuba zisebenze ngendlela yazo, bese uphumula indlela yokuhlangana yomzimba eza lapho umgomo wokuqonda womuntu ihoxisiwe ekuphathweni komzimba futhi iwuvumela ukuba uphumule kuzo zonke izingxenye zawo.

Ukulala kungumsebenzi othile oqondile wesimiso esithile sokwazi esiqondisa isidalwa noma into kunoma yimuphi umbuso wemvelo. Ukulala leso simo noma isimo senqubomgomo eyazi ngaso, eyeka ukusebenza endizeni yaso ngokwayo, evimbela amandla ekusebenzeni.

Ukulala ubumnyama. Kumuntu, ukulala, noma ubumnyama, kungukuthi lowo msebenzi womqondo odlulisela ithonya lawo kweminye imisebenzi nobungqabavu futhi uvimbele isenzo sabo sokwazi.

Lapho ingqondo okuyisisekelo esibonakalayo esiqondayo somzimba wesilwane wangempela isebenza ngokusebenzisa noma ngalo mzimba, wonke amalungu omzimba, nawo wonke, aphendule emiqondweni yemicabango, ukuze kuthi lapho ingqondo ibusa, amandla nezinzwa zigcinwa zisetshenziswa futhi lonke uhlu lwezinceku emzimbeni kufanele luphendule. Kepha umzimba ungaphendula isikhashana.

Ukulala kuza lapho iminyango ehlukene yomzimba ikhathele futhi idiniwe ngesenzo sosuku futhi ingakwazi ukuphendula amandla engqondo, ngakho-ke lowo msebenzi womqondo olele uyakhanywa. Umgomo wokubonisana bese ulahlekelwa ubamba amandla alo. Amandla ahluleka ukulawula izinzwa zenyama, izinzwa zenyama ziyayeka ukubamba izitho zomzimba, nomzimba usungene ekuthambekeni. Lapho umgomo wokuqonda wengqondo uyekile ukusebenza ngokusebenzisa amandla engqondo futhi uhoxile emikhakheni yokusebenza kwawo, ukulala sekwenzekile futhi umgomo wokuqwashisa awazi wezwe elinomqondo. Ebuthweni umgomo wokuqwashisa umuntu kungenzeka ukuthi u-quiescent futhi umbozwe ngokungazi okumnyama noma okunye kungenza ukuthi ubambe indiza ephakeme kunempilo enempilo.

Imbangela yokuhoxiswa komgomo wokuqonda kuzobonwa ngokuhlolisisa i-physiology yokulala. I-molecule ngayinye, ingqamuzana, isitho somzimba nomzimba wonke, yenza umsebenzi wayo ngamunye; kepha yilowo nalowo angasebenza isikhashana esithile, kepha isikhathi sinqunywa umsebenzi ngamunye. Lapho ukuphela kwenkathi yomsebenzi kusondela kuyo ngeke ikwazi ukuphendula ithonya elibusayo elingaphezulu kwaso, ukungakwazi ukusebenza kwalo kwazisa ithonya elibusayo lokungakwazi kwalo namandla athonya kulo ukuguqula umgomo wokubusa olawula ngaphezulu kwalo. Yilowo nalowo usebenza ngokwesimo sakhe, ama-athomu, ama-molecule, amaseli nezitho zomzimba wesilwane, wazisa umgomo wokuqwashisa oxhumanisa uhlobo lomzimba wesikhathi sokuphumula njengoba kubekiwe uhlobo lwento ngayinye, bese Isimiso ngasinye esibusayo sihoxisa ithonya laso futhi sivumele lowo ongezansi ukuba aphumule. Yilokhu okwenzeka kulokho okubizwa ngokuthi ukulala kwemvelo.

Isimiso sokuqwashisa komuntu sinendawo yaso ekhanda, noma sinwebeka emzimbeni wonke. Ngenkathi ihlala ekhanda indoda ayilali yize ingazi ngezinto ezisondelene, nomzimba uvuseleleke impela. Isimiso sokuqwashisa sendoda kufanele sishiya ikhanda futhi singene emzimbeni ngaphambi kokuba kufike ubuthongo. Umuntu oqhubeka eqinile lapho ehleli noma elele phansi akakalali. Umuntu ophuphayo, yize umzimba wakhe uphumule impela, akalele. Ukulala indoda ejwayelekile kuwukhohlwa konke.

Isibonakaliso sokuqala sesidingo sokulala ukungakwazi ukunaka, bese ufikelwa ukuvela, ukungabi nalutho noma ukuvilapha komzimba. Imisipha iphumula, izinkophe ziyavala, amakhethini ezinsimbi aphakama. Lokhu kukhombisa ukuthi umthetho olandelwayo unikeze amandla okulawula izicubu zomzimba ezixhumayo. Umgomo wokuqonda womuntu ube ususuka esihlalweni sawo somzimba emzimbeni we-pituitary, okuyisikhungo esibusayo sohlelo lwezinzwa somzimba wenyama, noma uma kungenjalo lesi sikhungo siphelelwe ngamandla kangangokuba sehluleka nokulalela. Lapho-ke uma kungekho lutho oludonsayo lwengqondo, lushiya isihlalo salo esibusayo emzimbeni we-pituitary, futhi uhlelo lwezinzwa luphumula ngokuphelele.

Uma ukukhohlwa konke kuza lapho-ke umuntu kungashiwo ukuthi ulele, kepha uma kunombuso ongazi lutho, noma iphupho lanoma yiluphi uhlobo, khona-ke ukulala akukafiki, ngoba umgomo wokuqonda ususekhanda futhi ithathwe ngemizwa esetshenziswayo esikhundleni senhloso, okuyisisusa esisodwa kuphela maqondana nokulala.

Ephusheni isimiso sokuqaphela sithintana nezinzwa ezithinta iso, indlebe, ikhala, nomlomo, namaphupho ezinto ezihlobene nalezi zinzwa. Uma ingxenye ethile yomzimba ithintekile, igula, noma ilimele, noma kubekwe umsebenzi kuyo, ingase ibambe ukunaka kwesimiso sokwazi futhi ibangele iphupho. Uma, isibonelo, kukhona ubuhlungu onyaweni, kuzothinta izikhungo zayo ezihambisanayo ebuchosheni, futhi lezi zingase ziphonsa izithombe eziyihaba ngaphambi komgomo wokuqaphela kwengqondo ohlobene nengxenye ethintekile; noma uma kudliwa ukudla isisu esingakwazi ukukusebenzisa, njenge-Wales rarebit, ingqondo izothinteka futhi zonke izinhlobo zezithombe ezingahlangani zingase ziphakanyiswe engqondweni. Inzwa ngayinye inesitho esiqondile ekhanda, futhi isimiso sokuqaphela sithintana nalezi zikhungo ngemizwa eholela kuzo, nangobudlelwane be-etheric. Uma noma iyiphi yalezi zitho isetshenziswa, ibamba ukunaka kwesimiso sokuqaphela, futhi ubuthongo abuyi kufika. Lapho umuntu ephupha, isimiso sokuqaphela sisekhanda, noma sihlehlile kuleyo ngxenye yomgogodla osethanjeni lomgogodla wesibeletho. Uma nje umuntu ephupha iphupho elivamile, umgomo wokuqaphela awukho kude kunomgogodla we-vertebrae engenhla yomlomo wesibeletho. Njengoba isimiso sokuqaphela sehla sisuka ekuqaleni kwe-vertebrae yomlomo wesibeletho, siyeka ukuphupha; ekugcineni umhlaba nezinzwa ziyashabalala futhi ubuthongo buyabusa.

Lapho nje umgomo wokuqonda womuntu usususile endizeni ebonakalayo, amaza omhlaba omhlaba namathonya aseduze aqala umsebenzi wawo wokulungisa izicubu nezingxenye zomzimba. Lapho izicubu zivuseleleka, futhi umzimba ukhululekile futhi usesimweni esifanele sokulala, imisinga kagesi namandla kazibuthe futhi ibuyisa umzimba nezitho zawo esimweni esihle.

Kukhona isayensi yokulala, okuwulwazi lwemithetho elawula umzimba maqondana nengqondo. Labo abenqaba ukulandela umthetho wokulala bakhokha izinhlawulo ngokugula, ukugula, ubuhlanya, noma nokufa. Imvelo ibeka isikhathi sokulala, futhi lesi sikhathi sibhekwa yizo zonke izidalwa zakhe ngaphandle komuntu. Kepha umuntu uvame ukungawunaki lo mthetho njengoba enza abanye, kuyilapho ezama ukulandela injabulo yakhe. Ukuhlobana okuvumelana phakathi komzimba nengqondo kulethwa ukulala okujwayelekile. Ukulala okujwayelekile kuvela ekukhathaleni okungokwemvelo komzimba futhi kulethwa isikhundla esifanele sokulala kanye nesimo somqondo esedlule sokulala. Iseli ngalinye nesitho somzimba, kanye nomzimba uqobo, kuyahlukaniswa. Eminye imizimba inesimo esihle kakhulu esimweni sayo, eminye ingemihle. Ngokwenhlangano yomzimba ukuthi yisiphi isikhundla esihle kakhulu sokulala.

Ngakho-ke, umuntu ngamunye kumele, esikhundleni sokulandela noma yimiphi imithetho ebekiwe, athole isikhundla esingcono kakhulu sokuthi ikhanda lakhe lingalala kuliphi uhlangothi lomzimba alale kulo. Umuntu ngamunye kufanele azazi yena lezi zindaba ngokwazi ngokubonisana nangokubuza ngomzimba uqobo. Lezi zindaba akumele zithathwe njengezinto zokuzilibazisa, futhi zenziwe umfutho, kepha zibhekwe ngendlela efanelekile futhi zibhekwe njenganoma iyiphi inkinga okufanele ibe yilezi: Kuzokwamukelwa uma ama-warists enolwazi, futhi enqatshwa uma kungenangqondo, noma uma kufakazelwa okuphambene nalokho .

Imvamisa, imizimba elungiswe kahle iyahlukaniswa ukuze ikhanda likhombe enyakatho, nezinyawo zilibhekise eningizimu, kepha okuhlangenwe nakho kukhombisile ukuthi abantu, ngokulingana njengabaphilile, balala kangcono nekhanda likhomba kunoma iyiphi enye imikhombandlela emithathu.

Ngesikhathi sokulala umzimba ushintsha ngokuzenzakalelayo indawo yawo ukuze uvumelane nendawo yawo kanye namaza kazibuthe akhona. Ngokuvamile, akulungile ukuba umuntu alale elele ngomhlane, njengoba ukuma okunjalo kushiya umzimba uvulekele amathonya amaningi alimazayo, nokho kunabantu abalala kahle kuphela lapho belele ngomhlane. Nakulokhu kuthiwa akulungile ukulala ngohlangothi lwesokunxele ngoba bese kuba nomfutho enhliziyweni ophazamisa ukuhamba kwegazi, nokho abaningi bancamela ukulala ngohlangothi lwesokunxele bangatholi bubi obubakhona. Abantu abane-anemia izindonga zemikhumbi yabo zilahlekelwe ithoni yabo evamile, ngokuvamile baba nobuhlungu emhlane lapho bevuka ekuseni. Lokhu kuvame ukubangelwa ukulala ngomhlane. Ngakho-ke, umzimba kufanele uhlatshwe umxhwele ngombono wokuzinyakazisa noma ukuzilungisa phakathi nobusuku endaweni ezowunikeza ukukhululeka nokunethezeka okukhulu kakhulu.

Imisinga emibili yempilo iphathelene ikakhulukazi nokuvuka nokulala. Le yimisinga yelanga nelanga. Umuntu uphefumula ngekhala elilodwa ngesikhathi. Isikhathi esingaba amahora amabili, indawo elanga iza nomoya okuhamba ngawo impumulo eyiyo cishe amahora amabili; bese kuba nesikhathi sokulinganisa imizuzu embalwa bese umoya ushintsha, khona-ke okusobala kwenyanga kuqondisa umoya odlula emakhaleni asekhohlo. Lawa maqhubu adonsela phansi aqhubeka nokushintshana impilo yonke. Banomthelela ekulaleni. Uma kufikelwa umfutho wokuphefumula futhi kudlule emakhaleni angakwesobunxele, kuzotholakala ukuthi isikhundla esivumelana kakhulu nokulala ukulala ngakwesokunene, ngoba kuzovumela umoya wenyanga ukuba ugeleze ngaphandle kokuphazamiseka ngekhala lasekhohlo. Kepha uma, esikhundleni salokho, umuntu kufanele alale ohlangothini lwesobunxele, kuzotholakala ukuthi lokhu kushintsha okwamanje; ukuphefumula kuyayeka ukuphuma emakhaleni asekhohlo bese kugeleza impumulo yangakwesokudla. Ukudluliselwa kwemisinga kuzotholakala kwenzeka ngokushesha isikhundla sishintshiwe. Uma umuntu engalali makashintshe isikhundla sakhe embhedeni, kepha abonane nomzimba wakhe ukuthi ufisa ukuqamba amanga kanjani.

Ngemuva kokulala okuqabulayo, izigxobo zawo wonke amaseli omzimba akhomba ngakolunye uhlangothi. Lokhu kuvumela ukuthi imisinga kagesi kanye namandla kazibuthe ukuthi idlule phakathi kwamaseli ngokulinganayo. Kepha njengoba usuku lugoka, imicabango ishintsha indlela eya kwezigxobo zamangqamuzana, futhi ebusuku akukho ukujikwa kwamaseli, ngoba akhomba nhlangothi zonke. Lolu shintsho lwe-polarity luvimbela ukuhamba kwemijikelezo yempilo, kanti ngenkathi ingqondo igcina isihlalo sayo esibusayo enkabeni yohlelo lwezinzwa, umzimba we-pituitary, lolu hlelo lwezinzwa luvimbela umzimba ekuphumuleni nasekuvumeleni amasondo kazibuthe ukuba ahlukanise amaseli . Ukulala-ke kuyadingeka ukubuyisela amaseli esimeni sawo esifanele. Kulesi sifo amangqamuzana, ingxenye noma umzimba wonke, ngokungafani.

Ofisa ukulala kahle akufanele athathe umhlalaphansi masisha ngemuva kokuphikisana nombuzo, noma ahlanganyele engxoxweni ethokozisayo, noma engenile engxabanweni, noma lapho ingqondo iphazamisekile, icasukile, noma ihlala nento ethinta inzalo, ngoba lapho-ke ingqondo izobandakanyeka kakhulu kangangokuba ekuqaleni izokwenqaba ukuyiyeka leyo ndaba futhi ngenxa yalokho izovimba izitho nezitho zomzimba ekuphumuleni nasekutholeni ukuphumula. Esinye isizathu ukuthi ngemuva kokuba ingqondo isihambise leyo ndaba isikhashana, kunzima kakhulu ukusuka kuyo, futhi amahora amaningi obusuku angachithwa ukuzama kepha ukwehluleka “ukulala.” Uma umqondo uthathwa kakhulu ngendaba, kumele kungeniswe enye indatshana yomcabango wohlobo oluhlukile, noma kufundwe incwadi kuze kufundwe nesihloko esimnandi.

Ngemuva kokuthatha umhlalaphansi, uma umuntu engakaze anqume isikhundla esihle embhedeni, kufanele alale ohlangothini lwesokudla endaweni elula kakhulu futhi ekhululekile, ephumula yonke imisipha futhi avumele ingxenye ngayinye yomzimba iwele esimweni semvelo kunazo zonke. Isidumbu akufanele sivezwe ukubanda, noma ukufuthelana ngokweqile, kodwa kufanele sigcinwe emazingeni okushisa athambile. Ngemuva kwalokho umuntu kufanele azizwe enomusa enhliziyweni yakhe futhi anwebise umuzwa kuwo wonke umzimba. Zonke izingxenye zomzimba ziyosabela futhi zithokoze ngemfudumalo nomoya wokupha. Uma umgomo wokuqonda ungabuyeli emvelweni ngokwemvelo, kungahlolwa izivivinyo eziningana ukuzama ukulala.

Enye yezindlela ezijwayelekile ezisetshenziselwa ukwenza ubuthongo ukuthile. Uma lokhu kuzanywa umuntu kufanele abale kancane bese ethi inombolo ngayinye ngokomqondo ukuze aqonde inani layo elilandelanayo. Lokhu kunomphumela wokukhathaza ubuchopho yi-monotony yayo. Ngesikhathi kufika ikhulu namashumi amabili nanhlanu sekuyolala. Enye indlela futhi eyodwa okufanele isebenze kangcono kubantu abathanda ngokuqinile kanye nabantu ababi kakhulu, ukuzama ukubheka ngaphezulu. Amajwabu amehlo kufanele avale bese amehlo aphendukela phezulu ukuze akwazi ukugxila nge-intshi eyodwa ngaphezulu nangemuva kwempande yempumulo. Uma umuntu ekwazi ukukwenza kahle lokhu, ukulala kuvame ukufika emizuzwini embalwa, futhi kaningi ngemizuzwana engamashumi amathathu. Umphumela okhiqizwa ngokuguqula amehlo abheke phezulu ukukhipha isitho somzimba emzimbeni wesitho somzimba. Lapho nje ukunaka kuphendukela kumvelo yemilingo eyenyama ibalahlekile. Ngemuva kwalokho phupha noma ulale. Kodwa indlela enhle futhi elula kunazo zonke ukuzethemba emandleni omuntu okulala futhi alahle amathonya aphazamisayo; ngalethemba nokuzizwa ngomusa enhliziyweni ukulala kulandela kungekudala.

Kunezimo ezithile zomzimba ezicishe zivame ukuhambisana nokulala. Ukuphendula kunciphile, futhi esikhundleni sokuphefumula kusuka esifundeni sesisu, umuntu uphefumula kusuka esifundeni se-thoracic. Ukushayeka kwenhliziyo kuhamba kancane futhi isenzo senhliziyo sihamba kancane. Ezimweni eziningi kuye kwatholakala ukuthi kunokuhlukahluka ngosayizi womzimba lapho ulele. Ezinye izingxenye zomzimba zanda ngosayizi, kanti ezinye izitho ziyancipha. Imithambo engaphezulu yomzimba iyakhula, ngenkathi imithambo yobuchopho iba yincane. Ubuchopho buba nsundu nezinkontileka ngesikhathi sokulala, kepha lapho kubuya umgomo oqondile, kuthatha umbala omnandi kakhudlwana noma umbala omfushane. Isikhumba sisebenza kakhulu ekulaleni kunasesimweni sokuphaphama, okuyisizathu esiyinhloko esenza umoya osemagumbini okulala ube ongcolile ngokushesha okukhulu kunangezikhathi zokuvuka; kepha ngenkathi isikhumba sigcotshwe ngegazi, izitho zangaphakathi zikwisimo segazi.

Isizathu sokuhlukahluka kosayizi ezingxenyeni zomzimba ukuthi, lapho umgomo wokuqonda uthatha umhlalaphansi ebuchosheni, isenzo sobuchopho sihamba kancane, ukujikeleza kwegazi kuncipha, futhi, njengesitho esisebenzayo senkambiso eqondayo, ubuchopho-ke buyaphumula. Akunjalo ngomkhawulo womzimba. Imbangela yalokhu ukuthi njengoba umqaphi womzimba, umgomo wokuazi, esethathe umhlalaphansi futhi izitho zakhe ezisebenzayo zihlala ekuphumuleni, umthetho oxhumanisayo wolwazi lomzimba uthatha umthwalo futhi uvikela umzimba ezingozini eziningi kuvezwa ngesikhathi sokulala.

Ngenxa yalezi zingoti eziningi isikhumba sinegazi elijikelezayo elenza lizwele kakhulu emathonyeni kunasesimweni sokuphaphama. Esimweni sokuphaphama izinzwa zemoto nemisipha yokuzithandela iba nomthwalo womzimba, kepha lapho umgomo wokuqonda womuntu usuthathe umhlalaphansi, nohlelo lwezinzwa zemoto ezilawula izicubu zomzimba wokuzithandela nokunyakaza komzimba seluphumulile, izinzwa ezingaphenduki. futhi izicubu zomzimba ziyaqala ukudlala. Kungakho umzimba osembhedeni ushukunyiswa usuka kwesinye isikhundla uye kwesinye, ngaphandle kosizo lomuntu olwaziyo. Imisipha engahleliwe ihambisa umzimba kuphela njengoba kushukunyiswa yimithetho yemvelo futhi ihambise umzimba kule mithetho.

Ubumnyama buvusa ngokwengeziwe ukulala ngoba izinzwa zangaphandle zomzimba azithinteki ebumnyameni. Ukukhanya okuphathelene nezinzwa kudlulisela okuqondayo ebuchosheni okungase kuveze izindlela eziningi zamaphupho, namaphupho avame kakhulu umphumela womsindo othile, noma ukukhanya kusebenza emzimbeni. Noma yimuphi umsindo, ukuthinta noma umbono wangaphandle, ngaso leso sikhathi kuletha ushintsho ngosayizi kanye lokushisa kwengqondo.

Ukulala kukhiqizwa nama-narcotic. Abalethi ukulala okunempilo, ngoba i-narcotic noma izidakamizwa inyakazisa izinzwa futhi ziyikhiphe emgomeni ongazi. Izidakamizwa akufanele zisetshenziswe ngaphandle kokuthi ezimweni ezimbi kakhulu.

Ukulala okwanele kufanele kunikezwe umzimba. Inani lamahora alikwazi ukusethwa ngokuqonde ngqo. Kwesinye isikhathi sizwa kuqabuleka kakhudlwana ngemuva kokulala amahora amane noma amahlanu kunalokho esikwenza kwezinye izikhathi ukusiphinda kabili isibalo. Ukuphela komthetho ongalandelwa mayelana nobude bokulala ukuthatha umhlalaphansi ngaphambi kwesikhathi bese ulala kuze kube yilapho umzimba uvuka. Ukulala ngilele embhedeni kuyaqabukela kunenzuzo futhi kuvame ukulimaza. Isikhathi esihle kakhulu sokulala, noma kunjalo, amahora ayisishiyagalombili ukusuka kweyishumi kusihlwa kuya kwayisithupha ekuseni. Cishe ngehora leshumi amandla kazibuthe omhlaba aqala ukudlala bese kuthatha amahora amane. Ngalesi sikhathi, futhi ikakhulukazi emahoreni amabili okuqala, umzimba usengozini enkulu okwamanje futhi uthola inzuzo enkulu kakhulu evela. Ngo-AM amabili enye manje iqala ukudlala ekhokhisa umzimba ngokuphila. Lokhu kuqhubeka cishe amahora amane, ukuze kuthi uma ukulala kuqale ngehora leshumi, ngamabili amaseli nezingxenye zomzimba ngabe bekuvuseleleke futhi kwagcotshwa amandla kagesi angenamandla; ngehora lesibili likagesi lizoqala ukuvuselela futhi liqinise umzimba, futhi ngehora lesithupha amaseli omzimba ayobe esekhokhisiwe futhi enikezwe amandla okuthi asheshe enze isenzo futhi azibize ekuqapheleni umgomo wokuqonda komqondo .

Ukungalali ubuthongo nokuqwasha akulona impilo, ngoba ngenkathi umzimba uqhubeka usebenza futhi ulawulwa futhi ulawulwa izinzwa nemisipha yokuzithandela, imvelo ayinakususa futhi iqede imikhiqizo engcolile, noma ilungise umonakalo owenziwe emzimbeni ngokugqokwa kwempilo esebenzayo. Lokhu kungenziwa kuphela ngenkathi izinzwa nemisipha engahleliwe inolawulo lomzimba futhi ilawulwa umfutho wemvelo.

Ukulala ngokweqile kubi njengokungalali ngokwanele. Labo abazitika ngobuthongo obudlulele ngokuvamile bayizingqondo ezibuthuntu nezivilaphayo nabantu abavilaphayo, abahlakaniphe kakhulu, noma abadla izambane likapondo abajabulela ukulala nokudla. Abanomqondo obuthakathaka bakhathala kalula futhi noma iyiphi i-monotony izodala ukulala. Labo abazitika ngobuthongo obuningi bazenzela ukulimala, njengoba ukulala ngokweqile kuhambisana nokungasebenzi kwezitho eziyinhloko nezicubu zomzimba. Lokhu kuholela ekubeni buthaka, futhi kungase kubangele imiphumela emibi. Ibangela ukuma kwesenzo senyongo, futhi ngesikhathi sokujama kwe-bile izingxenye zayo eziwuketshezi ziyamuncwa. Ukulala ngokweqile, ngokwenza kube buthakathaka ithoni ye-alimentary canal, kuvame ukuthuthukisa ukuqunjelwa.

Yize abaningi becabanga ukuthi baphupha ngesikhathi sabo sonke sokulala, akuvamile ukuba njalo, futhi uma kunjalo, bavuka bekhathele futhi benelisekile. Kulabo abalele kahle kunezikhathi ezimbili zokuphupha. Owokuqala yilapho amandla engqondo nezinzwa esecwila ekutholeni okuthile; lokhu kuvame ukuhlala imizuzwana embalwa kuye kwihora elilodwa. Isikhathi sesibili yileso sokuvuka, okungukuthi, ngaphansi kwezimo ezijwayelekile, kusuka kumasekhondi ambalwa kuya kwesigamu sehora. Ukubonakala kwephupho ngokusobala akunakusho isikhathi sangempela esichithwayo, njengoba isikhathi ephupheni sehluka kakhulu isikhathi njengoba sisazi esimweni sokuphaphama. Abaningi bathole amaphupho okuyinto ephusheni yathatha iminyaka noma isikhathi sempilo noma iminyaka ukuba idlule, lapho impucuko yabonwa ikhuphuka futhi iwa, futhi ophuphayo wayekhona kakhulu ngokungangabazeki, kodwa lapho evuka wathola ukuthi iminyaka noma ubudala bekunemizuzwana noma imizuzu embalwa ngemuva kwakho konke.

Isizathu sokungafani kobude bamaphupho ngokuhamba kwesikhathi njengoba sazi, kungenxa yokuthi sifundise izitho zethu zokuqonda ngokubheka umkhuba wokulinganisa amabanga nesikhathi. Umgomo wokuqonda osebenza ezweni eliphakeme kakhulu ubonakala ukhona ngaphandle komkhawulo, kanti izitho zethu zilinganisela isikhathi nebanga ngokujikeleza kwegazi, kanye nokujikeleza koketshezi lwezinzwa, njengoba kuye kwasebenza maqondana nomhlaba wangaphandle. Iphupho liwukususwa komgomo oqondile ekusebenzeni kwezitho zomzimba zangaphandle endizeni ebonakalayo kuya ekusebenzeni kwayo ngokusebenzisa izitho zangaphakathi ezindiza ze-psychic. Inqubo nendima kungabukwa ngumgomo owazi lapho ingqondo isifunde ukuhlukanisa izitho nemizwa yomzimba.

Umzimba uwonke, munye, kepha wakhiwa imizimba eminingi, ngayinye yesimo sendaba eyehlukile kwesinye. Kunendaba ye-athomu lapho umzimba wonke wakhelwe khona, kepha wahlukaniswa ngokomgomo wokuqamba. Lokhu kungabonakali komzimba. Bese kuba nomzimba wamangqamuzana, okuyisimiso sokuqamba se-astral ngokuya ngokuthi ama-athomu aqoqwe kanjani futhi anikeza ifomu kuwo wonke umzimba. Bese kuba nomzimba wokuphila, okuwumzimba onengqondo odonsela emzimbeni wamangqamuzana. Okunye futhi yilokho komzimba wesifiso okuwumzimba ongabonakali ogcwele kuyo yonke imizimba eyandulelayo. Ngaphezu kwalokhu kunomzimba womqondo, okufana nokukhanya okukhanyayo ngaphakathi nangabo bonke labo asebebaluliwe.

Manje lapho umthetho wokuqonda noma womzimba wengqondo usebenza ngokusebenzisa izinzwa ezisezweni langempela lomzimba, njengomzimba wokukhanya uphendulela ukukhanya kwawo kuyo yonke eminye imizimba bese uyakhanya futhi ubashukumise futhi nemizwa nezitho zomzimba zisebenze. Kuleyondlela kuthiwa umuntu uphapheme. Lapho umzimba okhanyayo wengqondo uvulelwe isikhathi eside, yonke imizimba engezansi inqotshwa ukukhanya futhi yehluleka ukuphendula. Kuze kube yilesi sikhathi babefakelwe imibala yomzimba ekhanyayo futhi manje bayadideka futhi umzimba okhanyayo uvulelwe umzimba wamangqamuzana angama-psychic oyisihlalo sangaphakathi semizwa yangaphandle futhi uqukethe imizwa yendiza yengqondo. Kungaleso sikhathi lapho siphupha khona futhi namaphupho ezinhlobo eziningi njengoba kunezindlela zokuphikisana; namaphupho aqhamukayo avela kwizimbangela eziningi.

Imbangela yobusuku obunzima kwesinye isikhathi ibangelwa ukungakwazi ukusebenza kwezinto zokusebenza zokugaya ukudla ukusebenza, kanye nokuthambekela kokuphonsa izithombe zehaba ebuchosheni, obonwa yisisekelo somqondo; amaphupho amabi angabangelwa ukunqamuka kokujikeleza kwegazi noma uhlelo lwezinzwa noma ukunqanyulwa kwezinzwa zemoto kusuka ezinhlizweni zemizwa. Lokhu kukhipha kungabangelwa ukwelula izinzwa noma ukuzikhipha. Enye imbangela yisidumbu esithathwa ngumzimba. Leli akulona iphupho elikhiqizwe ukuqunjelwa noma ukuthambekiswa okonakele, kepha kungokwesimo esingathi sína, futhi ukuqaphela kufanele kuthathwe ngokuchasene nakho, okunye kungenza umphumela, uma kungenjalo ngobuhlanya, futhi kuyaziwa ukuthi ngobusuku obunjalo kwesinye isikhathi buholele ekutheni ukufa.

Ama-Somnambulist ngokuvamile ngokusobala asebenzisa zonke izinzwa namandla empilo evamile yokuvuka, futhi ngezinye izikhathi angase abonise ukushuba okungabonwa ekuphileni okuphaphayo kwe-somnambulist. I-somnambulist ingase ivuke embhedeni wayo, igqoke, igibele ihhashi layo futhi igibele ngokufutheka ezindaweni lapho isimo sayo sokuphaphama ingeke izame ukuya khona; noma angase akhuphuke ngokuphepha phezu kwezinguzunga noma ezindaweni eziphakeme ezinesiyezi lapho kungaba ubuhlanya ngaye uma ephapheme; noma angase abhale izincwadi futhi ahlanganyele engxoxweni, kodwa nokho ngemva kokuphaphama abe engazi nhlobo ukuthi kwenzekeni. Imbangela ye-somnambulism ngokuvamile ibangelwa ukulawulwa ngumgomo wokuxhumanisa wesimo somzimba lapho izinzwa nemisipha engazikhetheli zinyakaziswa khona, ngaphandle kokuphazanyiswa kwesimiso sokuqaphela kwengqondo. Lesi senzo somnambulistic siwumphumela kuphela. Isizathu salokho kungenxa yezinqubo ezithile zokucabanga ezike zenzeka ngaphambili, kungaba engqondweni yomlingisi noma okuphakanyiswe umqondo womunye.

I-Somnambulism iwuhlobo lwe-hypnosis, imvamisa ukwenziwa kwemicabango ethile egcizelelwe esimisweni sesimo somzimba, njengokuthi lapho umuntu ecabanga ngokucophelela ngesenzo noma into ehlaba umxhwele le micabango ekuklanyweni noma esimweni somzimba wakhe wenyama. . Manje lapho umuntu ehlabe umxhwele kangaka isimiso sakhe sefomu futhi esethathe umhlalaphansi ebusuku, isimiso sakhe sokuqaphela siyahoxa esihlalweni saso esibusayo kanye nendawo ebuchosheni futhi imizwa yokuzithandela nemisipha iyakhululeka. Bese kuba ukuthi imizwa nemisipha engazikhethelanga ithatha amandla. Uma lokhu kugqugquzelwa ngokwanele yimibono etholwe kusukela kumgomo wokucabanga ngenkathi usesimweni sokuvuka, ngokuzenzekelayo zilalela le micabango noma okuvelayo njengoba nje ophathwa ngokuluthwa ingqondo elalela umqhubi wakhe. Kangangoba imisebenzi yasendle eyenziwa yi-somnambulist imvamisa iwukufeza iphupho losuku oluthile elifakwe emzimbeni wefomu ngesikhathi sokuvuka, okubonisa ukuthi i-somnambulist iyisihloko sokuzikhohlisa.

Kepha lokhu kwehanjiswa kwe-hypnosis akuwona njalo umphumela wephupho losuku, noma inkanuko yasendle, noma umcabango wokuphila kokuvuka kuphela. Ngezikhathi ezithile umgomo wokuqwashisa kwesinye sezimo ezijulile zamaphupho futhi udlulisela okuvelayo kwaleloya phupho elijulile esimisweni sokuhlanganisa somzimba wefomu. Ngemuva kwalokho, uma lo mzimba usebenza emibonweni eye yamukelwa, izehlakalo zokubonakaliswa kwesinye isikhathi ziboniswa kweminye imisebenzi eyinkimbinkimbi futhi enzima, efana naleyo edinga ukusebenza kwengqondo ekubaleni kwezibalo. Lezi ngezinye zezimbangela zesomnambulism, kepha kunezinye izimbangela eziningi, ezifana nobuntu obumbaxa, ukugqashuka, noma ukulalela okutshelwa ngentando yomunye umuntu ngokulukuhla kwenhliziyo angakwazi ukuqondisa umzimba we-somnambulist esenzweni sawo esizenzakalelayo.

I-hypnosis iwuhlobo lokulala olulethwa intando yomuntu osebenza emqondweni womunye. Izimo ezifanayo ezenzeka ekulaleni kwemvelo zikhiqizwa ngokuzenzisa yi-hypnotist. Ziningi izindlela ezilandelwa ama-hypnotists, kodwa imiphumela iyafana. Ku-hypnosis u-opharetha udala ukukhathala kwamajwabu amehlo, ukuxega okujwayelekile, futhi ngokusikisela, noma ngentando ebusayo uphoqa umgomo wokuqaphela wesihloko ukuthi uhoxe esihlalweni namaphakathi ebuchosheni, futhi ngaleyo ndlela ulawule imizwa engazikhethelanga. futhi imisipha yomzimba izinikele, futhi isimiso sokuqaphela sinqanyuliwe ezikhungweni zayo ze-psychic kanye nezikhungo zokuzwa, futhi siwela ebuthongweni obujulile. Bese-ke u-opharetha ethatha indawo yomqondo womunye futhi asho ukunyakaza komgomo wefomu lomzimba olawula umnyakazo ongazikhethelanga. Lesi simiso sefomu siphendula kalula emcabangweni wesisebenzisi uma isihloko sisihle, futhi ingqondo yesisebenzisi ikuleyo mishini ezenzakalelayo yomzimba ukuthi yayiyini isimiso sayo somqondo.

Isihloko esisetshenzisiwe singakhombisa zonke izehlakalo zesomnambulism futhi singenziwa futhi ukuthi senze amandla amangalisayo wokukhuthazela ngoba ophikisayo angakwazi ukuthola lokho njengoba ethanda isifundo okufanele sisenze, kanti, ukunyakaza komunye umuntu kuncike emcabangweni owedlule, noma ngabe yini leyo. Umuntu akufanele neze ngaphansi kwanoma yisiphi isimo noma isimo athobele ukuba afakwe kumqondo ophakeme, ngoba kuvame ukumnika yena nomzimba wakhe into yokudlala yanoma iliphi ithonya.

Kungenzeka ukuthi umuntu azuze kwi-hypnosis uma kwenziwa ngobuhlakani. Ngokuyala umzimba ukuthi wenze imisebenzi ethile uzolethwa ngokuphelele ngaphansi kwethonya lesizathu sakho, futhi kuzoba lula ngesisekelo sokucabanga ukuqondisa izenzo zomuntu empilweni nezomzimba uma umzimba uqeqeshelwe ukuphendula. ezimisweni zokubonisana ngaso sonke isikhathi. Okunye kokusebenza okunje ukuvuka ekuseni ngesikhathi lapho ingqondo iyalele ukuthi umzimba uvuke ngaphambi kokuthatha umhlalaphansi, nokuthi ngokushesha nje uvuke ngokushesha ugeze futhi ugqoke. Lokhu kungaqhutshwa kude ngokuqondisa umzimba ukuthi wenze imisebenzi ethile ngezikhathi ezithile zosuku. Inkambu yokuhlolwa okunjalo inkulu futhi umzimba wenziwa kalula uma la ma-oda enikezwa kuqala ebusuku ngaphambi kokulala.

Sithola izinzuzo eziningi ekulaleni, kepha kukhona nezingozi.

Kukhona ingozi yokulahlekelwa amandla ngesikhathi sokulala. Lokhu kungaba yisithiyo esikhulu kulabo abazama ukuphila impilo kokomoya, kepha kumele kuhlangatshezwe futhi kunqotshwe. Lapho ubumsulwa bomzimba buye bagcinwa isikhathi esithile, lowo mzimba uba yinto ekhangayo ezigabeni eziningi zezinto namathonya omhlaba ongabonakali wezinzwa. Lezi zingena emzimbeni ebusuku nasezenzweni zokulala zisebenza ezimisweni ezivumayo zokuhlanganisa umzimba wefomu, ezilawula izinzwa nemisipha engabonakali. Ngokwenza lo mgomo wethimba lomzimba, izikhungo ze-organic ziyavuselelwa futhi zivuswe, bese zilandelwa yimiphumela engathandeki. Ukulahleka kobungqabavu kungamiswa ngokuphelele futhi namathonya abangela ukuba kuvinjelwe ukusondela. Lowo owazi ngesikhathi sokulala komzimba, uzogcina kunjalo, nawo wonke lawo mthelela nezinto ezinjalo, kepha ongazi kanjalo angazivikela.

Ukulahlekelwa okubaluleke kakhulu kuvame ukubangelwa yimicabango yomuntu ngenkathi ephila, noma imicabango engena engqondweni yakhe ayinikeze izilaleli. Lokhu kugcizelela umgomo wefomu wokudidiyela futhi, njengomzimba we-somnambulistic, kulandele ngokuzenzakalelayo ukugoba komqondo okugxilwe kuwo. Ngakho-ke, akevikele ebuthongweni alondoloze ingqondo emsulwa ekuvukeni. Esikhundleni sokujabulisa imicabango evela engqondweni yakhe, noma engahle iphakanyiswe abanye ngayo, ayivumele ukuba ihambisane nayo, inqabe abalaleli futhi yenqabe ukubabheka ebusweni. Lokhu kuzoba enye yezinsiza ezinhle kakhulu futhi kungenise ukulala okunempilo nokuzuzisayo. Ukulahleka kobungqabavu kwesinye isikhathi kubangelwa ezinye izimbangela kunemicabango yomuntu noma imicabango yabanye. Lokhu kungavinjelwa, noma kuthatha isikhathi. Lowo ohlupheka kakhulu makakhokhise umzimba wakhe ukuthi ubize usizo lapho kuvela ingozi, futhi futhi makabize umgomo wakhe wokubonisana nokuyalela noma yisiphi isivakashi esingafanele ukuba sihambe; futhi kufanele isuke uma kunikezwe umyalo ofanele. Uma kuvela umuntu ophoqayo ephupheni kufanele abuze: "Ungubani?" nokuthi "Ufuna ini?" Uma le mibuzo ebuzwa ngempoqo, akukho nhlangano enganqaba ukuphendula, futhi izenzele yona kanye nenhloso yayo. Lapho le mibuzo ibuzwa isivakashi, ifomu layo elihle livame ukubeka endaweni ethile ebabazekayo, ethukuthele ngenxa yokuphoqelelwa ukukhombisa ubunjalo bayo bangempela, izithunzi noma amashinga bese inyamalala ngokungathandi.

Uma esekhokhise ingqondo ngamaqiniso angenhla, futhi futhi ukuvimba enye ingozi efana naleyo yokulala, umuntu kufanele athathe umhlalaphansi abe nomuzwa womusa enhliziyweni futhi awelule ngomzimba wonke kuze kube yilapho amaseli ejabule ngokufudumala okumnandi. Ngakho-ke ukusebenza komzimba, nomzimba njengesikhungo, makabe nombono womkhathi ozungezwe ukuthi abekwe icala ngomusa womuntu oqondile, okhanya kuye futhi ogcwalisa yonke ingxenye yekamelo, njengoba kwenza ukukhanya okuvela endaweni imbulunga kagesi. Lokhu kuzoba ngumkhathi wakhe, azungezwe ngawo futhi angalala kuwo ngaphandle kwengozi eyengeziwe. Ukuphela kwengozi lapho kuye khona kuzoba imicabango esezinganeni zomqondo wakhe. Vele, lesi simo asitholakali ngasikhathi sinye. Kungumphumela womzamo oqhubekayo: wokuyala umzimba, nokuyala kwengqondo.

Kukhona i-zodiac yokulala futhi kukhona i-zodiac yokuvuka. I-zodiac yokuphila kokuvuka ivela kumdlavuza (♋︎kuya ku-capricorn (♑︎) ngendlela ye-libra (♎︎ ). I-zodiac yokulala ivela ku-capricorn (♑︎umdlavuza (♋︎) ngendlela yama-aries (♈︎). I-zodiac yethu yokuphila kokuvuka iqala kumdlavuza (♋︎), umoya, nenkomba yokuqala yokuthi siyazi. Kuwukusuka kokuqala esimweni sokulala okujulile ekuseni noma ngemva kokuphumula kwethu kwansuku zonke. Kulesi simo umuntu akajwayele ukuqaphela amafomu noma eminye imininingwane yokuphila okuvukayo. Okuwukuphela kwento umuntu ayaziyo yisimo somuntu onokuthula. Endodeni evamile yisimo sokuphumula kakhulu. Kusukela lapho, isimiso sokucabanga sidlulela esimweni sokuqaphela okwengeziwe, esimelelwa uphawu leo ​​(♌︎), impilo. Kulesi simo imibala noma izinto ezikhazimulayo ziyabonakala futhi ukugeleza nokungena kokuphila kuzwakala, kodwa ngokuvamile ngaphandle kokuqiniseka kwefomu. Njengoba ingqondo iqala kabusha ubuhlobo bayo nesimo somzimba idlulela ku-sign virgo (♍︎), ifomu. Kukulesi simo lapho abantu abaningi bephupha khona lapho bebuyela ekuphileni okuphapheme. Amafomu lapha abonakala ngokucacile, izinkumbulo ezindala ziyabuyekezwa, futhi okuvelayo okuphazamisa izinzwa zomzimba kubangela ukuba izithombe ziphonswe ku-ether yobuchopho; esihlalweni sayo ingqondo ibuka le mibono kanye nokusikisela kwezinzwa futhi ikuhumushe kuzo zonke izinhlobo zamaphupho. Kusukela kulesi simo sephupho kunesinyathelo esisodwa sokuvuka ekuphileni, khona-ke ingqondo ivuka iqonde umqondo womzimba wayo ku-sign libra (♎︎ ), ucansi. Kulesi sibonakaliso sidlula kuyo yonke imisebenzi yokuphila kwansuku zonke. Ngemva kokuvuka emzimbeni wayo ngesibonakaliso se-libra (♎︎ ), ubulili, izifiso zabo zibonakala ngesibonakaliso sikascorpio (♏︎), isifiso. Lezi zixhunywe futhi zenziwa yimicabango evamile ekuphileni okuvukayo, kuphawu lwesagittary (♐︎), umcabango, oqhubeka usuku lonke kuze kufike isikhathi lapho isimiso sokuqaphela ingqondo sibuyela ngaphakathi kuso futhi siyeke ukuqaphela umhlaba. Lokhu kwenzeka kuphawu lwe-capricorn (♑︎), ubuntu. I-Capricorn (♑︎) imele isimo sokulala okujulile futhi isendizeni efanayo nomdlavuza (♋︎). Kodwa ngenkathi i-capricorn (♑︎) imele ukungena ebuthongweni obujulile, umdlavuza (♋︎) imele ukuphuma kwayo.

I-zodiac elele ivela ku-capricorn (♑︎umdlavuza (♋︎) ngendlela yama-aries (♈︎). Imelela indawo yonke engabonakali yokulala, njengoba ingxenye engezansi ye-zodiac imelela indawo yonke ebonisiwe yokuphila okuvukayo. Uma umuntu edlula kulesi simo esingabonakali ngemva kokuthatha umhlalaphansi uyaqabuleka ekuphaphameni ngoba kukulesi simo sokulala okujulile, uma sidlula ngendlela ehlelekile, lapho ehlangana khona nezimfanelo eziphakeme namandla omphefumulo futhi athole. iziyalezo ngazo ezimenza akwazi ukuqala umsebenzi ngosuku oluzayo ngamandla avuselelwe nangokujabula, futhi awenza ngokubandlulula nangokuqina.

I-zodiac yokulala yisimo se-noumenal; i-zodiac evukayo imelela umhlaba omangalisayo. Ku-zodiac yokulala ubuntu abukwazi ukudlula uphawu lwe-capricorn noma ubuthongo obujulile, kungenjalo buzoyeka ukuba ubuntu. Ihlala isesimweni sokukhathala ize iphaphame kuyo ngenxa yomdlavuza (♋︎). Ngakho-ke ubuntu buthola izinzuzo ku-zodiac yokulala lapho ubuntu buthule. Ubuntu bube bugcizelela kubuntu zonke izinzuzo ezingase buzithole.

Ozofunda ngomdududu we-zodiac wokuvuka nokulala, sibhekisa kumidwebo esivame ukufakwa kuwo The Word, echibini The Word, Vol. 4, Cha. 6, Mashi, 1907, Futhi Vol. 5, No. 1, Ephreli, 1907. Amanani 30 futhi 32 kufanele kucatshangelwe, njengoba zizophakamisa izinhlobo eziningi namazinga ezindawo zokuvuka nezokulala umuntu ngamunye adlula kuzo, ngokokufaneleka kwakhe, izimo kanye ne-karma. Kuzo zombili lezi zibalo kuvezwe amadoda amane, amadoda amathathu aqukethwe endodeni enkulu. Kusetshenziswe esihlokweni saleli phepha, la madoda amane amele izifunda ezine ezidluliswayo kusukela ekuvukeni kobuthongo obukhulu. Umuntu omncane nowokuqala ungowomzimba, omi e-libra (♎︎ ), onqunyelwe umzimba wakhe endizeni ye-virgo-scorpio (♍︎-♏︎), isimo nesifiso, sezinkanyezi ezinkulu. Umdwebo wesibili yindoda yengqondo, ngaphakathi kwayo kuqukethe umuntu wenyama. Le ndoda yengqondo imelela isimo esijwayelekile samaphupho. Lesi simo esijwayelekile samaphupho, kanye nomuntu osebenzisa ingqondo, kunqunyelwe izimpawu ze-leo-sagittary (♌︎-♐︎) womuntu ongokomoya, kanye nezimpawu zomdlavuza-capricorn (♋︎-♑︎) womuntu onengqondo, futhi kukule ngxenye yomhlaba wemilingo lapho umuntu ojwayelekile esebenza ephusheni. Kulesi simo i-linga sharira, okuwumzimba wokuklama noma wefomu, umzimba osetshenziswayo futhi okutholakala ngawo iphupho. Labo abanolwazi lwamaphupho bayasiqaphela lesi simo njengesingenakho ukucwazimula noma ukuhlukahluka kombala. Amafomu ayabonakala futhi izifiso ziyazwakala, kodwa imibala ayikho futhi amafomu abonakala engowombala owodwa, okumpunga okufiphele noma okunomlotha. Lawa maphupho avame ukuphakanyiswa imicabango yosuku lwangaphambili noma imizwa yomzimba ngaleso sikhathi. Isimo sangempela samaphupho, noma kunjalo, sifanekiselwa yilokho esinakho, ezihlokweni ezingenhla okukhulunywe ngazo, ezibizwa ngokuthi indoda enengqondo. Indoda enengqondo eku-zodiac yayo yengqondo iqukethe amadoda anengqondo nangokwenyama kuma-zodiac awo. Indoda enengqondo eku-zodiac yayo ifinyelela endizeni ye-leo-sagittary (♌︎-♐︎), umcabango wokuphila, wezinkanyezi ezinkulu. Lokhu kusendizeni yomdlavuza-capricorn (♋︎-♑︎) yezinkanyezi zomoya, eboshwe maphakathi nendoda yomoya. Yile ndoda enengqondo ehlanganisa futhi ilinganisele zonke izigaba zempilo yamaphupho etholwa ngumuntu ojwayelekile. Kuphela ngaphansi kwezimo ezingavamile lapho umuntu ethola khona ukukhulumisana okuqaphela okuvela kumuntu ongokomoya. Le ndoda enengqondo ingumzimba wamaphupho weqiniso. Akucaci kumuntu ojwayelekile, futhi akucaci empilweni yakhe evukayo, kangangokuthi kunzima kuye ukusebenza kuwo ngokuqaphela nangobuhlakani, kodwa kuwumzimba lapho edlula khona inkathi yezulu lakhe ngemva kokufa.

Ngokucwaninga kwe izibalo 30 futhi 32, kuzobonakala ukuthi unxantathu we-engeli engakwesokudla ohlanekezelwe usebenza kuzo zonke izinkanyezi, ngayinye ngokohlobo lwayo, kodwa ukuthi imigqa (♋︎-♎︎ ) futhi (♎︎ -♑︎) dlula kuzo zonke izinkanyezi ngezimpawu ezifanayo. Le migqa ikhombisa ukuthintana kwempilo evukayo kanye nokusuka kwayo, ukungena emzimbeni nokuphuma kwawo. Izibalo ziphakamisa okuningi kunalokho okungase kushiwo ngazo.

Lowo ongazuza ngokulala—okuyinzuzo eyosabela kukho konke ukuphila kwakhe—uyobe wenza kahle ukuzibekela imizuzu esukela eyishumi nanhlanu kuya ehoreni ukuze azindle ngaphambi kokuthatha umhlalaphansi. Kumuntu ongusomabhizinisi kungase kubonakale kuwukumosha isikhathi ukuthatha ihora lokuzindla, ukuhlala unganyakazi ngisho imizuzu eyishumi nanhlanu kungaba ukuxaka, nokho yena lowo muntu angacabanga imizuzu eyishumi nanhlanu noma ihora enkundleni yemidlalo yeshashalazi isikhathi esincane kakhulu ukuba angasivumela. naye ukuzijabulisa kwakusihlwa.

Umuntu angathola okuhlangenwe nakho kokuzindla kuze kudlule lokho akujabulelayo enkundleni yemidlalo, njengoba ilanga lidlula lapho kukhanya ukukhanya kwesibani samafutha. Ngokuzindla, makube imizuzu emihlanu noma ihora, vumela umuntu abukeze futhi asole isenzo sakhe esingalungile sosuku, futhi enqabe lezo zinto noma ezinye ezifana nezenzo ngakusasa, kepha avumele lezo zinto ezenziwe kahle. Lapho-ke makaqondise umzimba wakhe kanye nenqubo yefomu lawo njengokuzivikela ebusuku. Abuye acabangele ukuthi uyini umqondo wakhe, nokuthi yini yena uqobo njengesiqoqelalwazi. Kepha abuye futhi anqume futhi azimisele ukuqaphela kuye wonke amaphupho akhe, nasekulaleni kwakhe; futhi kuzo zonke izinto makancame ukuqaphela ngokuqhubekayo, ngesisekelo sakhe sokuqonda, futhi ngaleyo ndlela ngesisekelo sakhe esimiso sokuthola — i-Consciousness.